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At Rock Springs, we understand that navigating through difficult times can sometimes be puzzling, challenging, or even overwhelming. That's why we are here. Our team embraces a strengths-based, solution-focused approach to our work that is grounded in compassion, positive psychology, and relational understanding. We know that providing a positive and affirming approach can help and both change and deepen life experiences.
 

We also understand that life can bring unexpected changes, and adapting to them can be challenging. We're here to help you through these transitions by sharing strategies and techniques for coping and surviving, and then hopefully, deepening the meaning you find in  the experience of life.

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In addition to helping families and individuals, we also offer consulting and workshops for organizations, especially small businesses and non-profits. For more about these offerings, please visit our Consulting tab above.



Ready to Take the Next Step?

Whether you're looking to navigate life's challenges or seeking to embark on a new course for your life or work, we want to connect.


Please don't wait to start your journey toward a happier, healthier life. Reach out to us today and let us support you every step of the way. We're here for you.

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Request an appointment today.

Affirmation of Openness and Welcome

At Rock Springs, we strongly affirm our practice as a safe and welcoming place for all people: immigrants, the LGBTQ community, people of all abilities, color, religious minorities, genders. We open our hearts to any individual seeking help or constructive change, whether focused on personal, relational, familial, or societal transformation. Find yourself here.

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